I am speaking the truth in Christ—I am not lying; my conscience bears me witness in the Holy Spirit— that I have great sorrow and unceasing anguish in my heart.
“A person's words can be life-giving water; words of true wisdom are as refreshing as a bubbling brook.” Proverbs 18:4 (ESV)
Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself...
“Blessed are those who mourn, for they shall be comforted. Mathew 5:4